Stop Smoking

  • Do you want to improve your health and stop smoking?

  • Is that habit costing you a fortune?

  • Wondering how hypnosis works for smoking cessation?

When is comes to stopping smoking it is important that you are making the decision for yourself and that you know why you want to quit. Trying to quit when you are not ready or for reasons that are not your own, will often lead to relapse and feeling like a failure. If you decide that you want to stop smoking and you are committed to that decision, success is much more likely. Hypnotherapy for smoking has been found to be most successful when the person really wants to quit and is set on succeeding.

The good news is, it is never too late to stop! The sooner you quit, the faster your body can recover and the risk of developing serious health problems will decrease.

The need for smoking has been well established within the subconscious, where the benefits of smoking have been stored. In order to be able to desire an alternative to smoking, we need to reprogram the subconscious mind. This is where hypnotherapy comes in. I will work with you and bring together a programme tailored to your needs, we will identify your danger points , temptations and life challenges that are preventing you from successfully giving up. Together we can work towards releasing yourself from this dangerous and expensive habit.