EFT - Emotional Freedom Technique

Emotional Freedom Technique, also known as tapping, is a powerful holistic healing technique that resolves a range of issues.  It is based on the combined principles of ancient Chinese acupressure and modern psychology.  In tapping, we address the root cause of distress, whilst sending a calming signal to the brain. 

Tapping has numerous benefits! Some of which include regulating the nervous system and boosting the immune system, calming the brain and eliminating stress and anxiety.